The Avocado and Human Nutrition,

The Avocado and Human Nutrition, Some Human Health Aspects of the Avocado Bob Bergh Department of Botany and Plant Sciences, University of California Purseglove (1968), In his authoritative textbook, labeled the avocado "...the most nutritious of...

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How to Ripen an Avocado

Ripening an avocado can be done in the same way that you ripen bananas. Place the avocado in a paper bag with an apple, banana, or tomato. Fold the bag closed and leave it to sit on the counter overnight. The ethylene gas in the other fruit will cause...

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10 Health Benefits of Avocados

Here are ten reasons to do just like I do and eat an avocado a day: Prostate Cancer Prevention Avocados have been shown to inhibit the growth of prostate cancer. Oral Cancer Defense Research has shown that certain compounds in avocados are able to...

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Moisturize face with Avocado

Being in air-conditioned room, or exposed to air pollution, sunlight, wind, and lack of drinking water, can make skin dry. Give a little feeling comfortable in your skin that feels dry using natural ingredients. One of the natural ingredients  that...

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Avocado, Preventing Fetal Defect

Folic acid is actually Vitamin B9, part of the vitamin B complex, types of water-soluble vitamins. With its water soluble vitamins can not be stored longer in the body because after it is taken by the body and then expelled through the urine. By its...

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Savor captivated Avocado

Avocado, although the high fat content which is about 16 percent, but the fat contained in the green fruit is safe and even healthful. That's because about 63 percent of the constituent elements are unsaturated fatty acids, particularly monounsaturated...

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Avocado Dry Hair Fix

On his way round the world, Rona Berg, author of Beauty: The New Basic find various beauty recipes from the regions he visited. Here is a recipe that she got when visiting Shanghai. This recipe is intended to restore moisture to dry hair  after ...

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Avocado, Healthy Fat Source

Many people who want to lose weight away from the  avocado  fruit. Indeed alkpukat is one of the fruits that are high in fat, about 16 percent. But the fat contained in fact safe and even healthful. That's because 63 percent of the constituent ...

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Avocados Make Strong Heart

The avocado contains a very high fat, ie 71-88 percent of total calories or about 20 times the average of other fruit. Prof Dr Made Astawan MS, food technology and nutrition experts from IPB mentions, there are at least 14.66 grams of fat per 100 grams...

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